×

Fermented Rice (Pazhaya Soru)

When the rice is fermented overnight its nutrition and the energy contents increase incredibly. It is said best to have it for breakfast as the nutrition will be absorbed into our body to start the day with a boost of energy. It contains B6 and B12 which helps our body to feel refreshed and less tired throughout the day. Along with these, there are many numerous benefits linked to consuming this delicious food.

When serving fermented rice, use shallots and chilli as the side.

Ingredients

1 cup Rice leftover/old

2 cup Water

2-3 Green chilli pepper sliced

3 Shallots onions sliced

1/3 cup Plain yogurt 2%

Salt as needed

Instructions

Soak the rice in 2 cups of water. Add the green chilli slices and the sliced shallots onions. Leave it to soak throughout the night.

The following morning add 1/3 cup plain yogurt to the soaked rice along with salt as needed and use your dominant hand to blend everything together.

Crush the chilli and onions with the liquid and blend in the yogurt. Make sure to crumble the rice well with the rest of the ingredients.

Taste test to see if you needed more salt or add more green chilli for spices. Serve it in the morning as breakfast.

 

guest
0 Comments
Inline Feedbacks
View all comments